Personal Training, Tailored to Your Life
Get one-on-one support and custom workout plans that meet you exactly where you are—no gym, no judgment, no one-size-fits-all.
What Is Personal Training with Me?
Personal training with me isn’t just about reps and routines. It’s about building strength, confidence, and consistency—on your schedule and aligned with your goals. I’ve spent decades learning how to balance fitness with real life, and I’ll help you do the same.
Whether you’re restarting your fitness journey or trying to stay consistent during a hectic season, I’ll help you create a plan that truly works for your life.
My personal training is especially helpful for women in their 30s to 50s, including those in perimenopause, who want to build healthy habits at home—without the pressure of a gym.
What to Expect
- One-on-one virtual or in person training sessions
- Personalized workout plans tailored to your goals, fitness level, and available equipment
- Built-in flexibility—no gym required, no fancy tools needed
- Encouragement, accountability, and real support every step of the way
- Expert guidance from a certified NSCA trainer and IRONMAN U Coach
Who This Is For
- Women who want to re-establish a healthy routine but aren’t sure where to start
- Anyone who feels overwhelmed by gyms or group settings
- Those working toward specific goals like strength, mobility, or weight loss
- Clients who want a private, customized plan and ongoing support
- Busy women in Meadville, Conneaut Lake, and throughout Crawford County, PA
“You don’t need a perfect routine—you just need a plan that feels doable and a coach who’s in your corner.”
How It Works
Book a free consultation
We talk about your goals, schedule, and any challenges you’re facing
I design your personal plan—based on where you are and what you need
We meet regularly to keep you moving and adjust as needed
Personal Training Pricing
Single Session
$50
/Hour
5 Session Package
$225
($45/session)
10 Session Package
$400
($40/session)
Online Training Pricing (Remote Option)
Basic
Standard
Premium
FAQs
Do I need equipment?
Nope! We can build your program around whatever you have—even if that’s just body weight and a yoga mat.
How long are sessions?
Most sessions are around 30 minutes and designed to be efficient and effective.
What if I’m completely out of shape?
That’s totally fine. We start where you are, and every session is adapted to your ability level.
Can I do this from home?
Yes—this program is 100% designed to work from your own space.
Ready to work with someone who gets it?
Let’s build something that fits your real life—not someone else’s idea of “fitness.”