Move Together. Grow Together.
Join one of my seasonal group training programs to build consistency, confidence, and community—with the support of a coach (that’s me!) and a team of women who get it.
What Is Group Training?
Group Training with me isn’t about competition—it’s about connection. I’ve seen firsthand how much easier it is to stay motivated when you’ve got a team behind you, and I love creating that kind of supportive space.These seasonal programs are designed for real women with real lives who want structure, motivation, and encouragement while working toward a shared goal.
Whether you’re training for a 5K, staying active during a busy season, or just want to try something new, I’ll meet you where you are and help you move forward—together.
What to Expect
- A clear weekly workout plan with progressions
- Modifications for all fitness levels—no experience needed
- Weekly check-ins and motivation from me
- A private community space (platform TBD) to connect with your group
- A sense of accomplishment and belonging you won’t find in a typical gym
Who It’s For
Group training is perfect if you’re:
- Looking for encouragement and shared motivation
- Just getting back into movement and want a gentle, no-pressure plan
- A busy professional or mom who thrives with structure and check-ins
- Local to Meadville, Conneaut Lake, or Crawford County and want to train for a community event
- Someone who loves the idea of a supportive community—without the gym scene
“It’s easier to stay consistent when you’re not doing it alone.”
How to Join
Watch for announcements on social media or the website
Join the interest list or sign up for the challenge
Receive your full plan, group invite, and start date
Train together, support each other, and celebrate progress!
Examples of Group Training Programs
- Couch to 5K Challenge – Build endurance and confidence, one step at a time
- Seasonal Movement Challenge – Gentle daily movement goals with built-in accountability
- Mini Training Series – Short programs focused on strength, balance, or mobility
- Event-Based Groups – Train as a team for local races, charity walks, or themed challenges
Programs will vary by season and interest—and I’m always open to new ideas! If there’s something you’d love to train for, let me know.
FAQs
Do I need to live nearby to join?
Nope! While some events may be local, all programs are designed to work remotely too.
What equipment will I need?
Most programs require little to no equipment. I’ll send a full list before we start.
What if I fall behind?
Life happens—these programs are flexible! You’re always welcome to rejoin at your pace.
Let’s Train Together
If you’re ready to stay active, build confidence, and connect with other women like you—I’d love to have you join us. You bring the commitment. I’ll bring the plan and the community.